LGBTQ+, Trans & Neurodivergent Therapy Across Tennessee
Therapy for LGBTQ+ people, trans and nonbinary individuals, neurodivergent adults, parents of LGBTQ+ children, and anyone looking for care that honors identity, relationships, and lived experience.
We support people navigating trauma, identity, relationships, and the challenges of living in communities and systems that don't always make room for who they are.
In-person in Nashville
Online throughout Tennessee
Care for People, Relationships, and Communities Carrying More Than They Should Have To.
Finding a therapist who truly understands your experiences can be hard.
Too many people have sat in therapy rooms where they had to educate their therapist about their identity, explain why certain experiences were painful, or wonder whether they would be fully accepted.
At Healing Umbrella, we strive to create spaces where you can show up as your whole self.
Many people come to us because they're looking for care that honors:
LGBTQ+ adults and young people
Trans and nonbinary individuals
Neurodivergent adults, including ADHD and Autistic folks
People navigating trauma and complex life experiences
People exploring identity, relationships, and belonging
Polyamorous, kinky, and non-traditional relationships
Parents and caregivers of LGBTQ+ children
Queer and trans parents and caregivers
Partners, loved ones, and allies wanting to better support the people they care about
Anyone looking for therapy that honors identity, lived experience, and community
You don't need to have all the answers. You don't need to have the right words.
You deserve care where your experiences are honored, your identity is respected, and you don't have to explain why your life has shaped you in the ways that it has.
Therapy for People Carrying More Than They Should Have To
Many of our clients are:
✔ The cycle-breaker
✔ The caregiver
✔ Someone trying to get through environments that don't always feel safe or understanding
✔ The person everyone depends on
✔ The one holding everything together
From the outside, it may look like you're managing.
Underneath, you may be exhausted, disconnected, or carrying more than anyone realizes.
Maybe you've spent so much time taking care of other people that you've forgotten what it feels like to be cared for yourself.
Therapy can be a place to put some of that weight down.
An opportunity to reconnect with yourself and remember that you don't have to carry everything alone.
Our Approach to Healing
At Healing Umbrella, we know that many people are carrying more than personal struggles.
The places we live, the communities we belong to, and the systems we move through all shape our mental health. For LGBTQ+ people, trans and nonbinary individuals, neurodivergent folks, and others living at the margins, it can be exhausting to navigate environments that don't always feel safe, affirming, or understanding.
Living in Tennessee can be deeply meaningful and, at times, deeply complicated. Many of our clients are carrying stress, uncertainty, and exhaustion while also trying to care for themselves, their relationships, and the people they love.
You deserve spaces where you don't have to explain why your experiences matter.
Many members of our team are themselves queer, trans, neurodivergent, and deeply connected to the communities we serve. We believe healing happens through relationships, community, and being witnessed by people who understand that our wellbeing is shaped by both our inner lives and the world around us.
Healing doesn't happen in isolation.
It unfolds through relationships, care, and communities that remind us we don't have to carry everything alone.
When one person feels safer, more supported, and more fully themselves, the impact often reaches far beyond the therapy room and into families, relationships, and communities.
Meet the therapists who are committed to building spaces of connection, care, and collective healing across Tennessee.
Healing Umbrella was born from the belief that people deserve spaces where they can show up fully as themselves.
Our founder, Urielle, came to this work through her own experiences of being queer and trans and understanding what it feels like to search for safety, belonging, and authentic connection.
That journey shaped the practice we are today.
Built from Lived Experience and Community
A practice that believes:
Healing should honor the whole person.
Identities do not need to be explained or defended.
Relationships and community are essential parts of wellbeing.
Everyone deserves spaces where they can feel seen, supported, and less alone.
Services
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Individual Therapy
Are you struggling to find a therapist where you don’t feel judged? We specialize in meeting the emotional health needs of adults and young people in a space where all experiences and expressions of gender, sexual orientation, and consensual relationship styles are met with respect and openness.
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Trauma Therapy
Surviving in this world can mean that you’re facing crippling anxiety, experiencing flashbacks, or that depression is keeping you from pursuing important goals you know you can achieve. Healing Umbrella offers a trauma-informed approach that focuses on improving the present, while also addressing the root of the issue.
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Couples & Relationship Counseling
You and your partner(s) or spouse may be struggling. And if you are in a gay or lesbian relationship, an open or poly relationship, or in the BDSM community, it can be very hard to find a therapist whom you feel safe with. Healing Umbrella offers couples and relationship counseling through a sex-positive lens.
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Neurodivergent-Affirming Psychiatric Services
Are you suffering from depression, anxiety, AD/HD, or other mental health struggles and wanting to explore how medications might be able to help? Ocean, our Psychiatric Nurse Practitioner, integrates a neurodivergent-affirming, sex-positive, and body-centered approach to help you understand and explore medication and holistic options that support your healing!
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LGBTQ+ Group Therapy
Are you struggling to find community as a queer or questioning person in the South? You may also hold intersecting minority identities including being neurodivergent, that can increase your sense of isolation.. Though it can seem scary at first, the group process offers a relational form of healing and community that individual therapy cannot. Check out our current group offerings at Healing Umbrella!
You Don't Have to Figure This Out Alone.
Whether you're seeking support for yourself, your relationship, your child, or someone you love, we're here to help. Our team will work with you to find care that feels affirming, collaborative, and grounded in your unique experiences and goals.
In-person in Nashville
Online throughout Tennessee