Urielle (She/Her)

LCSW

Urielle headshot

An LGBTQ-affirming therapist serving Tennessee specialized in EMDR and healing from trauma

EMDR Certified Therapist (Somatic and Attachment Focus)

IFS Foundational Training for Trans, Nonbinary, and Queer Clinicians

IFS-Informed EMDR Advanced Experiential Training, Syzygy Institute, levels 1-3 (26 hours)

DBT Comprehensive Training (80 hour)

MSSW, University of Tennessee College of Social Work

TN License #7437

ABOUT URIELLE

Hello and welcome to Healing Umbrella! I’m Urielle (she/her), or “Uri” for short, and I’m passionate about helping you rebuild your sense of safety, effectiveness, connection, and joy. And as a Queer and Trans therapist, I specialize in meeting the diverse needs of the LGBTQ+ communities.

My experience of learning to live authentically as a queer person largely led me to this work. The journey began with a lot of complicated feelings and emotions like fear, shame, guilt, and just really feeling like something was wrong with me. I felt alone, and it seemed like following what my body and heart naturally wanted was wrong and unsafe.

I eventually learned that being my authentic self is indeed right, and what the world needs most from me. I came out as gay around age 18. Much later, my gender and life journey eventually led me to come out as a transgender woman.

Being queer in this society is full of twists, turns, ups, downs, fears, doubts, exploration, playfulness, pleasure, and learning. It has been my longtime dream to create a queer therapy space that affirms our diversity and reconnects us with our innate natural joy.

At some point in the early 2010s while walking on a quiet beach, I made the final decision that it was time to leave my job as a cellist in the Nashville Symphony to pursue a career in Social Work so I could become a therapist.

I chose Social Work in particular because of its focus on building on our strengths instead of pathologizing. At the same time, I love Social Work’s commitment to social justice and fighting all forms of oppression, including racism, ableism, misogyny, transphobia, homophobia, ageism, etc.

As a granddaughter of Holocaust survivors, healing our own trauma legacies and addressing our internalized oppression are central to my practice as a therapist, as is decolonizing mental health.

My work later led me to specialize in helping people heal from the effects of trauma, including anxiety, depression, PTSD, and addictions. I spent four meaningful years as a therapist at Nashville’s Sexual Assault Center before founding Healing Umbrella Psychotherapy in 2021.

Healing Umbrella Psychotherapy is an inclusive space where all of your identities, strengths, and vulnerabilities are welcome.

We use a trauma-informed approach that focuses on improving the present, while also addressing the root of the issue.

As an ADHDer myself, I also know how crucial it is for us to practice from a neurodiversity-affirming lens that harnesses and celebrates our greatest gifts.

And being sex-positive means that Healing Umbrella therapists affirm all expressions and experiences of sexuality, gender, sexual orientation, and consensual relationship styles.

I invite you to explore our website, our queer mental health blog, and click below to schedule your free phone consultation today!

LIVED IDENTITY & EXPERIENCE

Trans, woman, queer, Jewish, Granddaughter of Holocaust survivors

OCD, AudDHD

Former career as a concert cellist

Living in France after having left the US

Bilingual in progress

Founder of Healing
Umbrella Psychotherapy

Trauma survivor

COMMUNITIES I OFTEN WORK WITH

LGBTQ+ adults, complex trauma survivors

Jewish clients, immigrants and children of immigrants

Couples (including poly & BDSM), neurodivergent adults

Descendants of genocide survivors

MY APPROACH TO THERAPY

  • The most powerful ingredient is the therapeutic relationship in any modality

  • Trust in the alliance grows in both directions and allows more and more space for radical honesty and a sweet balance of validation and challenge

  • The parts of us that show up for therapy are the survivors. I believe very much our parts need to be seen when we are struggling. The whole system benefits when parts feel compassion from self and then can learn to update to our new realities. I think this is what creates change.

  • I hope that my clients feel the presence and co regulation that I try to offer, while also feel when I challenge them in a caring, compassionate way.

  • The most important value that I come back to over and over is the inherent worth of a human being for just being here and being unique.

  • My clients face such injustices from not conforming and often have attachment trauma they are wanting to heal. So often, shame is at the root of these which I hope to bring self-compassion, joy, and love as a balance. I also, from personal experience and struggling with this myself, know how much easier said than done this is!

Urielle with HU banner

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and schedule a free consultation.