Urielle (She/Her)
LCSW
An LGBTQ-affirming therapist serving Tennessee specialized in EMDR and healing from trauma
EMDR Certified Therapist (Somatic and Attachment Focus)
IFS Foundational Training for Trans, Nonbinary, and Queer Clinicians
IFS-Informed EMDR Advanced Experiential Training, Syzygy Institute, levels 1-3 (26 hours)
DBT Comprehensive Training (80 hour)
MSSW, University of Tennessee College of Social Work
TN License #7437
ABOUT URIELLE
Hello and welcome to Healing Umbrella! I’m Urielle (she/her), or “Uri” for short, and I’m passionate about helping you rebuild your sense of safety, effectiveness, connection, and joy. And as a Queer and Trans therapist, I specialize in meeting the diverse needs of the LGBTQ+ communities.
My experience of learning to live authentically as a queer person largely led me to this work. The journey began with a lot of complicated feelings and emotions like fear, shame, guilt, and just really feeling like something was wrong with me. I felt alone, and it seemed like following what my body and heart naturally wanted was wrong and unsafe.
I eventually learned that being my authentic self is indeed right, and what the world needs most from me. I came out as gay around age 18. Much later, my gender and life journey eventually led me to come out as a transgender woman.
Being queer in this society is full of twists, turns, ups, downs, fears, doubts, exploration, playfulness, pleasure, and learning. It has been my longtime dream to create a queer therapy space that affirms our diversity and reconnects us with our innate natural joy.
At some point in the early 2010s while walking on a quiet beach, I made the final decision that it was time to leave my job as a cellist in the Nashville Symphony to pursue a career in Social Work so I could become a therapist.
I chose Social Work in particular because of its focus on building on our strengths instead of pathologizing. At the same time, I love Social Work’s commitment to social justice and fighting all forms of oppression, including racism, ableism, misogyny, transphobia, homophobia, ageism, etc.
As a granddaughter of Holocaust survivors, healing our own trauma legacies and addressing our internalized oppression are central to my practice as a therapist, as is decolonizing mental health.
My work later led me to specialize in helping people heal from the effects of trauma, including anxiety, depression, PTSD, and addictions. I spent four meaningful years as a therapist at Nashville’s Sexual Assault Center before founding Healing Umbrella Psychotherapy in 2021.
Healing Umbrella Psychotherapy is an inclusive space where all of your identities, strengths, and vulnerabilities are welcome.
We use a trauma-informed approach that focuses on improving the present, while also addressing the root of the issue.
As an ADHDer myself, I also know how crucial it is for us to practice from a neurodiversity-affirming lens that harnesses and celebrates our greatest gifts.
And being sex-positive means that Healing Umbrella therapists affirm all expressions and experiences of sexuality, gender, sexual orientation, and consensual relationship styles.
I invite you to explore our website, our queer mental health blog, and click below to schedule your free phone consultation today!
LIVED IDENTITY & EXPERIENCE
Trans, woman, queer, Jewish, Granddaughter of Holocaust survivors
OCD, AudDHD
Former career as a concert cellist
Living in France after having left the US
Bilingual in progress
Founder of Healing
Umbrella Psychotherapy
Trauma survivor
COMMUNITIES I OFTEN WORK WITH
LGBTQ+ adults, complex trauma survivors
Jewish clients, immigrants and children of immigrants
Couples (including poly & BDSM), neurodivergent adults
Descendants of genocide survivors
MY APPROACH TO THERAPY
The most powerful ingredient is the therapeutic relationship in any modality
Trust in the alliance grows in both directions and allows more and more space for radical honesty and a sweet balance of validation and challenge
The parts of us that show up for therapy are the survivors. I believe very much our parts need to be seen when we are struggling. The whole system benefits when parts feel compassion from self and then can learn to update to our new realities. I think this is what creates change.
I hope that my clients feel the presence and co regulation that I try to offer, while also feel when I challenge them in a caring, compassionate way.
The most important value that I come back to over and over is the inherent worth of a human being for just being here and being unique.
My clients face such injustices from not conforming and often have attachment trauma they are wanting to heal. So often, shame is at the root of these which I hope to bring self-compassion, joy, and love as a balance. I also, from personal experience and struggling with this myself, know how much easier said than done this is!
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and schedule a free consultation.
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Trauma, Trans/queer identity work, IFS/EMDR, anxiety, burnout, intergenerational trauma, life transitions
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For me, I want to be seen and connected with when I am hurting. Though I might want "answers" and "solutions" at some point, I ultimately see that as my own work and what I need from others is connection, being seen and sat with, so I can find more strength and process my way toward acceptance and possible solutions.
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I have learned that I never stop learning if I'm truly sitting with my clients and paying attention. My own parts will always be a part of the experience and as long as I am aware of them, this is only helpful.
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For me at the moment, living in the US for the first 48 years of my life in the US and moving to France is greatly shaping my work as a therapist. Many other clients who feel unseen and unsafe in the US are connecting to this. Also of course being a trans woman who lived in the south for 25 years brings a lot of my therapeutic personality. I find this connects very much to being a granddaughter of Holocaust survivors who emigrated after the war to the US, and now I have fled the US largely due to oppression and also wanting a different cultural experience. Doing my own work throughout the life and going through many transitions and changes (including but not only as a transgender woman) has greatly shaped my practice and the values upon which I founded Healing Umbrella. I was a concert and symphony cellist until my mid thirties when I went back to school for a master's in social work.
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Nature, going to the sea in Marseille where I now live, mediation, my fiancé Troy, my dog Ava
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Often people don't realize they are getting better. When I notice something improving, I often ask if they do too. I intentionally make space to celebrate this in session, and clients usually find this very surprising and powerful.
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I feel like they say I'm a combination of warm, insightful, caring, fun, a bit quirky, and a good listener. I've also gotten feedback of being knowledgeable on certain topics including trauma, IFS, EMDR, and OCD.